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Cheese Crax cracker vs Butter

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Cheese Crax cracker has fewer calories; Cheese Crax cracker has more protein; Cheese Crax cracker has more fiber; Butter has a lower glycemic index.

🧀

Cheese Crax cracker

100 g

🧈

Butter

100 g

492kcal

Calories

717kcal
8.2✓g

Protein

0.9g
66.5g

Carbs

0.1g
3.1✓g

Fiber

0g
21g

Fat

81g
72

Glycemic Index

0✓
14

Glycemic Load

0✓
140✓mg

Potassium

26mg

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