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Cheese Chickpea Chips vs Tantuni
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Tantuni has fewer calories; Cheese Chickpea Chips has more protein; Cheese Chickpea Chips has more fiber; Cheese Chickpea Chips has a lower glycemic index.
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Cheese Chickpea Chips
100 g
🌯
Tantuni
100 g
455kcal
Calories
210kcal
15✓g
Protein
11.5g
56g
Carbs
22g
9.5✓g
Fiber
2.2g
19g
Fat
8.5g
48✓
Glycemic Index
65
14
Glycemic Load
14
460✓mg
Potassium
210mg
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