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Cheese ball with olives vs Tzatziki
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Tzatziki has fewer calories; Cheese ball with olives has more protein; Cheese ball with olives has a lower glycemic index.
🧀
Cheese ball with olives
100 g
🥒
Tzatziki
100 g
342kcal
Calories
60kcal
14.2✓g
Protein
2.8g
4.1g
Carbs
4.2g
1.1✓g
Fiber
0.5g
29.8g
Fat
3.2g
15✓
Glycemic Index
35
0.6✓
Glycemic Load
1.5
105mg
Potassium
180✓mg
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