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Cheese ball with black cumin vs Tulum Cheese
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Cheese ball with black cumin has fewer calories; Tulum Cheese has more protein; Cheese ball with black cumin has more fiber; Tulum Cheese has a lower glycemic index.
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Cheese ball with black cumin
100 g
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Tulum Cheese
100 g
320kcal
Calories
370kcal
17.5g
Protein
20✓g
4.2g
Carbs
2g
1.1✓g
Fiber
0g
25.8g
Fat
31g
15
Glycemic Index
0✓
0.6
Glycemic Load
0✓
115mg
Potassium
120✓mg
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