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Cheese and Parsley Lavash Wrap vs Simit
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Cheese and Parsley Lavash Wrap has fewer calories; Cheese and Parsley Lavash Wrap has more protein; Simit has more fiber; Cheese and Parsley Lavash Wrap has a lower glycemic index.
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Cheese and Parsley Lavash Wrap
100 g
🥯
Simit
100 g
285kcal
Calories
340kcal
10.5✓g
Protein
9.5g
37g
Carbs
62g
2.3g
Fiber
3.5✓g
9.5g
Fat
6.5g
57✓
Glycemic Index
70
16✓
Glycemic Load
43
180✓mg
Potassium
120mg
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