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Cheek meat vs Ground Beef

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Cheek meat has fewer calories; Cheek meat has more protein.

🥩

Cheek meat

100 g

🥩

Ground Beef

100 g

186kcal

Calories

250kcal
20.4✓g

Protein

19.4g
0g

Carbs

0g
0g

Fiber

0g
11.2g

Fat

20g
0

Glycemic Index

0
0

Glycemic Load

0
305mg

Potassium

310✓mg

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Cheek meat vs Ground Beef — Calories & Nutrition Compared | EatBetter