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Cheddar sauce cashews vs Butter
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Cheddar sauce cashews has fewer calories; Cheddar sauce cashews has more protein; Cheddar sauce cashews has more fiber; Butter has a lower glycemic index.
🧀
Cheddar sauce cashews
100 g
🧈
Butter
100 g
560kcal
Calories
717kcal
16✓g
Protein
0.9g
28g
Carbs
0.1g
3.5✓g
Fiber
0g
43g
Fat
81g
25
Glycemic Index
0✓
7
Glycemic Load
0✓
610✓mg
Potassium
26mg
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