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Cheddar Chicken Potato Wrap vs Ground Beef
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Cheddar Chicken Potato Wrap has fewer calories; Ground Beef has more protein; Cheddar Chicken Potato Wrap has more fiber; Ground Beef has a lower glycemic index.
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Cheddar Chicken Potato Wrap
100 g
🥩
Ground Beef
100 g
235kcal
Calories
250kcal
12.4g
Protein
19.4✓g
23.1g
Carbs
0g
2.1✓g
Fiber
0g
10.1g
Fat
20g
56
Glycemic Index
0✓
13
Glycemic Load
0✓
265mg
Potassium
310✓mg
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