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Cheddar Cheese Popcorn vs Butter
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Cheddar Cheese Popcorn has fewer calories; Cheddar Cheese Popcorn has more protein; Cheddar Cheese Popcorn has more fiber; Butter has a lower glycemic index.
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Cheddar Cheese Popcorn
100 g
🧈
Butter
100 g
500kcal
Calories
717kcal
8.5✓g
Protein
0.9g
58g
Carbs
0.1g
8.8✓g
Fiber
0g
26g
Fat
81g
65
Glycemic Index
0✓
10
Glycemic Load
0✓
235✓mg
Potassium
26mg
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