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Cezerye vs Rose Turkish delight
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Cezerye has fewer calories; Cezerye has more protein; Cezerye has more fiber; Cezerye has a lower glycemic index.
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Cezerye
100 g
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Rose Turkish delight
100 g
320kcal
Calories
330kcal
2.5✓g
Protein
0.3g
72g
Carbs
82g
2.8✓g
Fiber
0.1g
6.5g
Fat
0.2g
65✓
Glycemic Index
80
47✓
Glycemic Load
65
210✓mg
Potassium
3mg
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