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Cezerye with coconut vs Rose Turkish delight
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Rose Turkish delight has fewer calories; Cezerye with coconut has more protein; Cezerye with coconut has more fiber; Cezerye with coconut has a lower glycemic index.
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Cezerye with coconut
100 g
🍬
Rose Turkish delight
100 g
365kcal
Calories
330kcal
2.8✓g
Protein
0.3g
78g
Carbs
82g
3.9✓g
Fiber
0.1g
5.2g
Fat
0.2g
68✓
Glycemic Index
80
27✓
Glycemic Load
65
210✓mg
Potassium
3mg
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