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Çerezza Tomato Sauce Chips vs Mixed Green Salad
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Mixed Green Salad has fewer calories; Çerezza Tomato Sauce Chips has more protein; Çerezza Tomato Sauce Chips has more fiber; Mixed Green Salad has a lower glycemic index.
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Çerezza Tomato Sauce Chips
100 g
🥗
Mixed Green Salad
100 g
526kcal
Calories
18kcal
5.8✓g
Protein
1.2g
53.5g
Carbs
3.1g
4.1✓g
Fiber
1.8g
31.2g
Fat
0.2g
56
Glycemic Index
15✓
27
Glycemic Load
1✓
780✓mg
Potassium
220mg
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