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Ceremonial cacao with apple juice concentrate vs Tantuni

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Tantuni has fewer calories; Ceremonial cacao with apple juice concentrate has more protein; Ceremonial cacao with apple juice concentrate has more fiber; Ceremonial cacao with apple juice concentrate has a lower glycemic index.

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Ceremonial cacao with apple juice concentrate

100 g

🌯

Tantuni

100 g

372kcal

Calories

210kcal
12.8✓g

Protein

11.5g
49.2g

Carbs

22g
24.1✓g

Fiber

2.2g
15.8g

Fat

8.5g
35✓

Glycemic Index

65
5✓

Glycemic Load

14
1680✓mg

Potassium

210mg

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Ceremonial cacao with apple juice concentrate vs Tantuni — Calories & Nutrition Compared | EatBetter