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Celery soup with vegetables vs Boiled Beetroot
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Celery soup with vegetables has fewer calories; Boiled Beetroot has more fiber; Celery soup with vegetables has a lower glycemic index.
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Celery soup with vegetables
100 g
🥄
Boiled Beetroot
100 g
32kcal
Calories
44kcal
1.1g
Protein
1.6✓g
5.6g
Carbs
9.6g
1.4g
Fiber
2.8✓g
0.7g
Fat
0.1g
35✓
Glycemic Index
65
3✓
Glycemic Load
6
190mg
Potassium
305✓mg
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