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Cedric Grolet raspberry pastry vs Caramel sauce
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Caramel sauce has fewer calories; Cedric Grolet raspberry pastry has more protein; Cedric Grolet raspberry pastry has more fiber; Cedric Grolet raspberry pastry has a lower glycemic index.
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Cedric Grolet raspberry pastry
100 g
🍯
Caramel sauce
100 g
385kcal
Calories
320kcal
5.6✓g
Protein
1g
43.8g
Carbs
75g
2.8✓g
Fiber
0g
21.4g
Fat
3.5g
58✓
Glycemic Index
65
25✓
Glycemic Load
49
142✓mg
Potassium
50mg
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