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Cedric Grolet mini cake (half) vs Caramel sauce
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Caramel sauce has fewer calories; Cedric Grolet mini cake (half) has more protein; Cedric Grolet mini cake (half) has more fiber; Cedric Grolet mini cake (half) has a lower glycemic index.
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Cedric Grolet mini cake (half)
100 g
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Caramel sauce
100 g
390kcal
Calories
320kcal
5.2✓g
Protein
1g
43g
Carbs
75g
1.8✓g
Fiber
0g
22g
Fat
3.5g
58✓
Glycemic Index
65
25✓
Glycemic Load
49
90✓mg
Potassium
50mg
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