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Cecil and Kashar String Cheese Mix vs Milk

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Milk has fewer calories; Cecil and Kashar String Cheese Mix has more protein; Cecil and Kashar String Cheese Mix has a lower glycemic index.

🧀

Cecil and Kashar String Cheese Mix

100 g

🥛

Milk

100 g

329kcal

Calories

64kcal
24✓g

Protein

3.3g
2g

Carbs

4.8g
0g

Fiber

0g
25g

Fat

3.6g
0✓

Glycemic Index

47
0✓

Glycemic Load

2.3
100mg

Potassium

150✓mg

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Cecil and Kashar String Cheese Mix vs Milk — Calories & Nutrition Compared | EatBetter