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Cassava bread griddled with butter vs Chicken Skewer
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Chicken Skewer has fewer calories; Chicken Skewer has more protein; Cassava bread griddled with butter has more fiber; Chicken Skewer has a lower glycemic index.
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Cassava bread griddled with butter
100 g
🍢
Chicken Skewer
100 g
312kcal
Calories
140kcal
1.8g
Protein
22.5✓g
49.6g
Carbs
0.5g
2.1✓g
Fiber
0g
11.8g
Fat
4.2g
74
Glycemic Index
0✓
27
Glycemic Load
0✓
165mg
Potassium
250✓mg
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