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Carte d’Or Swedish Chocolate Caramel Banana Ice Cream vs Caramel sauce

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Carte d’Or Swedish Chocolate Caramel Banana Ice Cream has fewer calories; Carte d’Or Swedish Chocolate Caramel Banana Ice Cream has more protein.

🍨

Carte d’Or Swedish Chocolate Caramel Banana Ice Cream

100 g

🍯

Caramel sauce

100 g

237kcal

Calories

320kcal
3.5✓g

Protein

1g
30.8g

Carbs

75g
0.7✓g

Fiber

0g
10.8g

Fat

3.5g
61✓

Glycemic Index

65
18✓

Glycemic Load

49
176✓mg

Potassium

50mg

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