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Care D’or Chocolate Berry Bar vs Chocolate sauce
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Chocolate sauce has fewer calories; Care D’or Chocolate Berry Bar has more protein; Care D’or Chocolate Berry Bar has more fiber; Chocolate sauce has a lower glycemic index.
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Care D’or Chocolate Berry Bar
100 g
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Chocolate sauce
100 g
390kcal
Calories
210kcal
6.5✓g
Protein
3.2g
63g
Carbs
38g
7.5✓g
Fiber
2.4g
12.5g
Fat
6.5g
55
Glycemic Index
50✓
9✓
Glycemic Load
19
310✓mg
Potassium
180mg
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