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Canned turkey thigh, drained vs Ground Beef
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Canned turkey thigh, drained has fewer calories; Canned turkey thigh, drained has more protein.
🦃
Canned turkey thigh, drained
100 g
🥩
Ground Beef
100 g
184kcal
Calories
250kcal
24.8✓g
Protein
19.4g
0g
Carbs
0g
0g
Fiber
0g
9.1g
Fat
20g
0
Glycemic Index
0
0
Glycemic Load
0
255mg
Potassium
310✓mg
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