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Canned Tandır Turkey vs Tantuni
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Canned Tandır Turkey has fewer calories; Canned Tandır Turkey has more protein; Tantuni has more fiber.
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Canned Tandır Turkey
100 g
🌯
Tantuni
100 g
169kcal
Calories
210kcal
27✓g
Protein
11.5g
0.5g
Carbs
22g
0g
Fiber
2.2✓g
6g
Fat
8.5g
—
Glycemic Index
65
—
Glycemic Load
14
300✓mg
Potassium
210mg
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