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Canned Cooked Turkey vs Chicken Skewer
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Canned Cooked Turkey has fewer calories; Canned Cooked Turkey has more protein.
🍗
Canned Cooked Turkey
100 g
🍢
Chicken Skewer
100 g
135kcal
Calories
140kcal
29✓g
Protein
22.5g
0g
Carbs
0.5g
0g
Fiber
0g
2.5g
Fat
4.2g
—
Glycemic Index
0
—
Glycemic Load
0
260✓mg
Potassium
250mg
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