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Canga Dark vs Höşmerim
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Höşmerim has fewer calories; Höşmerim has more protein; Canga Dark has more fiber; Canga Dark has a lower glycemic index.
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Canga Dark
100 g
🍮
Höşmerim
100 g
545kcal
Calories
320kcal
6.2g
Protein
7.5✓g
46.5g
Carbs
52g
8.9✓g
Fiber
0.4g
36.8g
Fat
9g
23✓
Glycemic Index
65
11✓
Glycemic Load
34
690✓mg
Potassium
120mg
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