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Candied chestnut (in syrup) vs Höşmerim
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Candied chestnut (in syrup) has fewer calories; Höşmerim has more protein; Candied chestnut (in syrup) has more fiber; Höşmerim has a lower glycemic index.
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Candied chestnut (in syrup)
100 g
🍮
Höşmerim
100 g
260kcal
Calories
320kcal
1.2g
Protein
7.5✓g
62g
Carbs
52g
2.5✓g
Fiber
0.4g
0.4g
Fat
9g
70
Glycemic Index
65✓
43
Glycemic Load
34✓
160✓mg
Potassium
120mg
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