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Cake (Chia seed and raspberry) vs Rose Turkish delight
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Cake (Chia seed and raspberry) has fewer calories; Cake (Chia seed and raspberry) has more protein; Cake (Chia seed and raspberry) has more fiber; Cake (Chia seed and raspberry) has a lower glycemic index.
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Cake (Chia seed and raspberry)
100 g
🍬
Rose Turkish delight
100 g
290kcal
Calories
330kcal
5.2✓g
Protein
0.3g
38g
Carbs
82g
4.8✓g
Fiber
0.1g
12g
Fat
0.2g
55✓
Glycemic Index
80
21✓
Glycemic Load
65
140✓mg
Potassium
3mg
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