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Cajun spice mix vs Black Pepper
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Black Pepper has fewer calories; Black Pepper has more protein; Black Pepper has more fiber.
🌶️
Cajun spice mix
100 g
🌶️
Black Pepper
100 g
270kcal
Calories
255kcal
8g
Protein
10.4✓g
52g
Carbs
64.8g
22g
Fiber
25.3✓g
4g
Fat
3.3g
15
Glycemic Index
15
2
Glycemic Load
1✓
900mg
Potassium
1259✓mg
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