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Cajun Mayo vs Butter

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Cajun Mayo has fewer calories; Butter has a lower glycemic index.

🌶️🥄

Cajun Mayo

100 g

🧈

Butter

100 g

650kcal

Calories

717kcal
1.2✓g

Protein

0.9g
3.5g

Carbs

0.1g
0.3✓g

Fiber

0g
68g

Fat

81g
10

Glycemic Index

0✓
0.4

Glycemic Load

0✓
30✓mg

Potassium

26mg

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Cajun Mayo vs Butter — Calories & Nutrition Compared | EatBetter