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Cajun Chickpea Chips vs Tantuni
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Tantuni has fewer calories; Cajun Chickpea Chips has more protein; Cajun Chickpea Chips has more fiber; Cajun Chickpea Chips has a lower glycemic index.
96b
Cajun Chickpea Chips
100 g
🌯
Tantuni
100 g
440kcal
Calories
210kcal
15✓g
Protein
11.5g
60g
Carbs
22g
10✓g
Fiber
2.2g
15g
Fat
8.5g
45✓
Glycemic Index
65
18
Glycemic Load
14✓
350✓mg
Potassium
210mg
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