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Cafe latte with oat milk vs Butter

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Cafe latte with oat milk has fewer calories; Butter has a lower glycemic index.

☕

Cafe latte with oat milk

100 g

🧈

Butter

100 g

44kcal

Calories

717kcal
1.1✓g

Protein

0.9g
6.3g

Carbs

0.1g
0.7✓g

Fiber

0g
1.5g

Fat

81g
38

Glycemic Index

0✓
4

Glycemic Load

0✓
95✓mg

Potassium

26mg

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