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Caesar puff vs Butter
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Caesar puff has fewer calories; Caesar puff has more protein; Caesar puff has more fiber; Butter has a lower glycemic index.
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Caesar puff
100 g
🧈
Butter
100 g
312kcal
Calories
717kcal
8.4✓g
Protein
0.9g
25.8g
Carbs
0.1g
1.5✓g
Fiber
0g
19.4g
Fat
81g
62
Glycemic Index
0✓
16
Glycemic Load
0✓
164✓mg
Potassium
26mg
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