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Cabbage Rolls with Meat vs Chicken Soup
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Chicken Soup has fewer calories; Cabbage Rolls with Meat has more protein; Cabbage Rolls with Meat has more fiber; Cabbage Rolls with Meat has a lower glycemic index.
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Cabbage Rolls with Meat
100 g
🍲
Chicken Soup
100 g
110kcal
Calories
45kcal
7.5✓g
Protein
3.5g
10g
Carbs
4.2g
2.2✓g
Fiber
0.4g
4.5g
Fat
1.2g
35✓
Glycemic Index
45
3.5
Glycemic Load
2✓
210✓mg
Potassium
110mg
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