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Iced matcha vs Ground Beef
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Iced matcha has fewer calories; Ground Beef has more protein.
🍵
Iced matcha
100 g
🥩
Ground Beef
100 g
3kcal
Calories
250kcal
0.3g
Protein
19.4✓g
0.5g
Carbs
0g
0.3✓g
Fiber
0g
0.1g
Fat
20g
0
Glycemic Index
0
0
Glycemic Load
0
22mg
Potassium
310✓mg
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