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Buttery crispy cookie vs Butter

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Buttery crispy cookie has fewer calories; Buttery crispy cookie has more protein; Buttery crispy cookie has more fiber; Butter has a lower glycemic index.

🍪

Buttery crispy cookie

100 g

🧈

Butter

100 g

502kcal

Calories

717kcal
5.8✓g

Protein

0.9g
64.9g

Carbs

0.1g
1.8✓g

Fiber

0g
24.6g

Fat

81g
68

Glycemic Index

0✓
22

Glycemic Load

0✓
95✓mg

Potassium

26mg

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