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Buttered semolina dessert vs Höşmerim
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Höşmerim has more protein; Buttered semolina dessert has more fiber.
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Buttered semolina dessert
100 g
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Höşmerim
100 g
318kcal
Calories
320kcal
4.4g
Protein
7.5✓g
51.8g
Carbs
52g
1.6✓g
Fiber
0.4g
10.9g
Fat
9g
63✓
Glycemic Index
65
20✓
Glycemic Load
34
89mg
Potassium
120✓mg
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