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Buttered pide with roasted meat vs Tantuni
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Tantuni has fewer calories; Buttered pide with roasted meat has more protein; Buttered pide with roasted meat has a lower glycemic index.
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Buttered pide with roasted meat
100 g
🌯
Tantuni
100 g
312kcal
Calories
210kcal
14.2✓g
Protein
11.5g
24.8g
Carbs
22g
1.6g
Fiber
2.2✓g
17.1g
Fat
8.5g
58✓
Glycemic Index
65
14
Glycemic Load
14
198mg
Potassium
210✓mg
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