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Butter vs Green Lentils (Boiled)
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Green Lentils (Boiled) has fewer calories; Green Lentils (Boiled) has more protein; Green Lentils (Boiled) has more fiber; Butter has a lower glycemic index.
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Butter
100 g
🥣
Green Lentils (Boiled)
100 g
717kcal
Calories
116kcal
0.9g
Protein
9✓g
0.1g
Carbs
20.1g
0g
Fiber
7.9✓g
81g
Fat
0.4g
0✓
Glycemic Index
29
0✓
Glycemic Load
6
26mg
Potassium
369✓mg
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