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Butter and olive oil mixture vs Egg

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Egg has fewer calories; Egg has more protein.

🧈

Butter and olive oil mixture

100 g

🥚

Egg

100 g

780kcal

Calories

143kcal
0.5g

Protein

13✓g
0.5g

Carbs

1.1g
0g

Fiber

0g
86g

Fat

9.5g
0

Glycemic Index

0
0

Glycemic Load

0
28mg

Potassium

126✓mg

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Butter and olive oil mixture vs Egg — Calories & Nutrition Compared | EatBetter