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Butter-Free Kadayif vs Ground Beef
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Ground Beef has fewer calories; Ground Beef has more protein; Butter-Free Kadayif has more fiber; Ground Beef has a lower glycemic index.
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Butter-Free Kadayif
100 g
🥩
Ground Beef
100 g
342kcal
Calories
250kcal
5.8g
Protein
19.4✓g
74.6g
Carbs
0g
1.9✓g
Fiber
0g
3.6g
Fat
20g
72
Glycemic Index
0✓
30
Glycemic Load
0✓
92mg
Potassium
310✓mg
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