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Butter-Free Beyti Kebab vs Sauteed Lamb
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Butter-Free Beyti Kebab has fewer calories; Sauteed Lamb has more protein; Butter-Free Beyti Kebab has more fiber; Sauteed Lamb has a lower glycemic index.
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Butter-Free Beyti Kebab
100 g
🥩
Sauteed Lamb
100 g
185kcal
Calories
230kcal
12.8g
Protein
22.5✓g
11.2g
Carbs
0g
1.1✓g
Fiber
0g
10.1g
Fat
16g
52
Glycemic Index
0✓
6
Glycemic Load
0✓
245mg
Potassium
320✓mg
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