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Butter and canola oil blend vs Butter

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

The two foods are nutritionally quite similar.

🧈

Butter and canola oil blend

100 g

🧈

Butter

100 g

717kcal

Calories

717kcal
0.7g

Protein

0.9✓g
0.6g

Carbs

0.1g
0g

Fiber

0g
80.5g

Fat

81g
0

Glycemic Index

0
0

Glycemic Load

0
28✓mg

Potassium

26mg

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Butter and canola oil blend vs Butter — Calories & Nutrition Compared | EatBetter