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Butter-baked bread vs Tomato

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Tomato has fewer calories; Butter-baked bread has more protein; Butter-baked bread has more fiber; Tomato has a lower glycemic index.

🍞

Butter-baked bread

100 g

🍅

Tomato

100 g

350kcal

Calories

18kcal
8.5✓g

Protein

0.9g
49g

Carbs

3.9g
2.5✓g

Fiber

1.2g
14g

Fat

0.2g
70

Glycemic Index

15✓
32

Glycemic Load

1✓
135mg

Potassium

237✓mg

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Butter-baked bread vs Tomato — Calories & Nutrition Compared | EatBetter