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Buryan meat vs Sauteed Lamb

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Sauteed Lamb has fewer calories; Buryan meat has more protein.

🍖

Buryan meat

100 g

🥩

Sauteed Lamb

100 g

294kcal

Calories

230kcal
24.8✓g

Protein

22.5g
0g

Carbs

0g
0g

Fiber

0g
21.3g

Fat

16g
0

Glycemic Index

0
0

Glycemic Load

0
310mg

Potassium

320✓mg

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Buryan meat vs Sauteed Lamb — Calories & Nutrition Compared | EatBetter