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Burma dessert vs Butter

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Burma dessert has fewer calories; Burma dessert has more protein; Burma dessert has more fiber; Butter has a lower glycemic index.

🥮

Burma dessert

100 g

🧈

Butter

100 g

432kcal

Calories

717kcal
6.1✓g

Protein

0.9g
49.8g

Carbs

0.1g
2.6✓g

Fiber

0g
24.1g

Fat

81g
68

Glycemic Index

0✓
24

Glycemic Load

0✓
128✓mg

Potassium

26mg

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