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Burger with Extra Beef Patty vs Chicken Wrap
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Chicken Wrap has fewer calories; Burger with Extra Beef Patty has more protein; Chicken Wrap has more fiber; Burger with Extra Beef Patty has a lower glycemic index.
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Burger with Extra Beef Patty
100 g
🌯
Chicken Wrap
100 g
267kcal
Calories
195kcal
16.1✓g
Protein
13.5g
18.3g
Carbs
19.2g
1.1g
Fiber
2.1✓g
14.2g
Fat
6.2g
55✓
Glycemic Index
60
10✓
Glycemic Load
12
255✓mg
Potassium
210mg
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