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Burch White Chocolate Granola vs Breadstick
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Breadstick has fewer calories; Breadstick has more protein; Burch White Chocolate Granola has more fiber; Burch White Chocolate Granola has a lower glycemic index.
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Burch White Chocolate Granola
100 g
🥖
Breadstick
100 g
450kcal
Calories
410kcal
8.5g
Protein
11✓g
65g
Carbs
75g
6.5✓g
Fiber
3g
17g
Fat
6g
60✓
Glycemic Index
70
30✓
Glycemic Load
53
260✓mg
Potassium
110mg
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