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Burch Mini Corn and Rice Cakes with Olive vs Butter

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Burch Mini Corn and Rice Cakes with Olive has fewer calories; Burch Mini Corn and Rice Cakes with Olive has more protein; Burch Mini Corn and Rice Cakes with Olive has more fiber; Butter has a lower glycemic index.

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Burch Mini Corn and Rice Cakes with Olive

100 g

🧈

Butter

100 g

397kcal

Calories

717kcal
7.4✓g

Protein

0.9g
75.8g

Carbs

0.1g
3.2✓g

Fiber

0g
7.1g

Fat

81g
76

Glycemic Index

0✓
12

Glycemic Load

0✓
166✓mg

Potassium

26mg

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