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Burch dried fruit muesli vs Breadstick

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Burch dried fruit muesli has fewer calories; Breadstick has more protein; Burch dried fruit muesli has more fiber; Burch dried fruit muesli has a lower glycemic index.

🥣

Burch dried fruit muesli

100 g

🥖

Breadstick

100 g

372kcal

Calories

410kcal
9.8g

Protein

11✓g
68.4g

Carbs

75g
8.7✓g

Fiber

3g
6.2g

Fat

6g
56✓

Glycemic Index

70
37✓

Glycemic Load

53
310✓mg

Potassium

110mg

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Burch dried fruit muesli vs Breadstick — Calories & Nutrition Compared | EatBetter