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Burch Cocoa Corn Flakes vs Butter

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Burch Cocoa Corn Flakes has fewer calories; Burch Cocoa Corn Flakes has more protein; Burch Cocoa Corn Flakes has more fiber; Butter has a lower glycemic index.

🥣

Burch Cocoa Corn Flakes

100 g

🧈

Butter

100 g

385kcal

Calories

717kcal
6.2✓g

Protein

0.9g
80.5g

Carbs

0.1g
3.4✓g

Fiber

0g
3.2g

Fat

81g
75

Glycemic Index

0✓
60

Glycemic Load

0✓
180✓mg

Potassium

26mg

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