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Burch buckwheat cracker vs Simit
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Simit has fewer calories; Burch buckwheat cracker has more protein; Burch buckwheat cracker has more fiber; Burch buckwheat cracker has a lower glycemic index.
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Burch buckwheat cracker
100 g
🥯
Simit
100 g
370kcal
Calories
340kcal
10.5✓g
Protein
9.5g
77g
Carbs
62g
7.5✓g
Fiber
3.5g
2.5g
Fat
6.5g
60✓
Glycemic Index
70
46
Glycemic Load
43✓
260✓mg
Potassium
120mg
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